Happy hour Fridays

Carmen leads Hot Yoga class at Choose Again Yoga.

Soul train line

Alex leads class at Choose Again Yoga

The second third of the 30 day challenge

Checking in on you guys. Some of you have really done amazing things in the last 30 days. We are all set to do the tally. How many classes have you taken? We are putting up the board for October and you have a chance to commit again. Keep in mind that the competition is with yourself, proving to yourself that you can step up to the challenge . We are determined to change ourselves and perhaps make  an impact in the world!

Beginner yogis learning how to Flip the Dog

90 Day Yoga Challenge

How many classes can you take in 90 days?  I originally wanted to do a 30 classes in 30 days challenge but that seemed too easy.  So we challenge and commit ourselves for 3 months of as much yoga as can be done in 90 days. As you know we offer two classes most days and even three on Tuesday and Thursday, so don't get discouraged if you can't come everyday. Feel free to take double classes to ensure a healthy and dramatic lifestyle change. My passion for yoga goes beyond the physical benefits. The mental and emotional benefits are astounding also.Most of  you know already of the magic of yoga, some of you are just now learning of it. You can take your practice deeper an sharpen your powers!  Please decide to commit with us.

There is a sign up sheet in the lobby waiting for you name!