Carmen leads Hot Yoga class at Choose Again Yoga.

Soul train line

Alex leads class at Choose Again Yoga

The second third of the 30 day challenge

Checking in on you guys. Some of you have really done amazing things in the last 30 days. We are all set to do the tally. How many classes have you taken? We are putting up the board for October and you have a chance to commit again. Keep in mind that the competition is with yourself, proving to yourself that you can step up to the challenge . We are determined to change ourselves and perhaps make  an impact in the world!